@font-face{font-family:Atkinson Hyperlegible;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/atkinson-hyperlegible-latin-ext-400-normal-DRk46D-x.woff2)format("woff2"),url(/assets/atkinson-hyperlegible-latin-ext-400-normal-Bbz-b3yf.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Atkinson Hyperlegible;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/atkinson-hyperlegible-latin-400-normal-BrHNak5F.woff2)format("woff2"),url(/assets/atkinson-hyperlegible-latin-400-normal-BbWidj28.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Atkinson Hyperlegible;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/atkinson-hyperlegible-latin-ext-700-normal-BoVPHkS0.woff2)format("woff2"),url(/assets/atkinson-hyperlegible-latin-ext-700-normal-CKkU2Dpt.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Atkinson Hyperlegible;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/atkinson-hyperlegible-latin-700-normal-GZI4o3u0.woff2)format("woff2"),url(/assets/atkinson-hyperlegible-latin-700-normal-BK6Glc0m.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--bg:#fbf6ef;--surface:#fff;--surface-2:#f4ece2;--text:#1e1b18;--muted:#554d46;--border:#d6cabd;--primary:#0e5e5a;--primary-ink:#fff;--primary-soft:#e1f0ee;--accent:#a63f1c;--warn-bg:#fff0dc;--warn-border:#e2a65f;--ok:#1d6a39;--ok-soft:#e4f3e8;--danger:#a3221d;--danger-soft:#fde8e6;--water:#1d5fa3;--water-soft:#dcebf8;--focus:#1a56db;--shadow:0 1px 2px #3c281414, 0 2px 8px #3c28140f;--radius:16px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}:root[data-theme=dark]{--bg:#161412;--surface:#221f1c;--surface-2:#2c2824;--text:#f4efe9;--muted:#cfc5ba;--border:#4a433c;--primary:#5ec9bf;--primary-ink:#0b1f1d;--primary-soft:#183632;--accent:#f0a27f;--warn-bg:#3a2a17;--warn-border:#a8783c;--ok:#7fd49a;--ok-soft:#1d3324;--danger:#ff9b94;--danger-soft:#3d1d1b;--water:#8cc2f5;--water-soft:#1b2e42;--focus:#9dbcff;--shadow:none;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%;background:var(--bg);font-size:100%}body{background:var(--bg);color:var(--text);margin:0;font-family:Atkinson Hyperlegible,-apple-system,system-ui,Segoe UI,Roboto,sans-serif;font-size:1em;line-height:1.45}html[data-text=normal] body{font-size:.9375em}html[data-text=large] body{font-size:1.0625em}html[data-text=xlarge] body{font-size:1.25em}html[data-text=system]{font:-apple-system-body}html[data-text=system] body{font-family:Atkinson Hyperlegible,-apple-system,system-ui,Segoe UI,Roboto,sans-serif;font-size:1em}h1,h2,h3{margin:0 0 .5em;line-height:1.2}h1{font-size:1.45em}h2{font-size:1.2em}h3{font-size:1.05em}p{margin:0 0 .75em}a{color:var(--primary)}:focus-visible{outline:3px solid var(--focus);outline-offset:2px}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.app{flex-direction:column;min-height:100dvh;display:flex}main{width:100%;max-width:40em;padding:max(16px, env(safe-area-inset-top)) 16px calc(6em + env(safe-area-inset-bottom));flex:1;margin:0 auto}.skip{position:absolute;top:0;left:-999px}.skip:focus{z-index:50;background:var(--surface);padding:8px;top:8px;left:8px}.tabs{z-index:20;background:var(--surface);border-top:1px solid var(--border);padding:6px 0 max(6px, calc(env(safe-area-inset-bottom) - 14px));grid-template-columns:repeat(4,1fr);display:grid;position:fixed;bottom:0;left:0;right:0}.tabs a{min-height:3.4em;color:var(--muted);flex-direction:column;justify-content:center;align-items:center;gap:3px;font-size:.8em;font-weight:700;line-height:1.1;text-decoration:none;display:flex}.tabs a[aria-current=page]{color:var(--primary)}.tabs svg{width:1.7em;height:1.7em}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);margin:0 0 1em;padding:1em}.card.soft{background:var(--surface-2);box-shadow:none}.card.warn{background:var(--warn-bg);border-color:var(--warn-border)}.card.ok{background:var(--ok-soft)}.card h2,.card h3{margin-bottom:.3em}.muted{color:var(--muted)}.big{font-size:1.1em}.huge{font-size:1.45em;font-weight:700}.row{flex-wrap:wrap;align-items:center;gap:.6em;display:flex}.row.between{justify-content:space-between}.stack>*+*{margin-top:.6em}.grid2{grid-template-columns:1fr 1fr;align-items:end;gap:.6em;display:grid}.grid3{grid-template-columns:repeat(3,1fr);align-items:end;gap:.5em;display:grid}button,.btn{font:inherit;cursor:pointer;border:2px solid var(--primary);background:var(--surface);min-width:max(56px,2.85em);min-height:max(56px,2.85em);color:var(--primary);text-align:center;touch-action:manipulation;border-radius:12px;justify-content:center;align-items:center;gap:.4em;padding:.5em .9em;font-weight:700;line-height:1.2;text-decoration:none;display:inline-flex}button.primary,.btn.primary{background:var(--primary);color:var(--primary-ink)}button.big-btn{width:100%;min-height:max(60px,3.2em);font-size:1.05em}button.wide,.btn.wide{width:100%}button.danger{border-color:var(--danger);color:var(--danger)}button.danger.primary{background:var(--danger);color:#fff}button.quiet{background:0 0;border-color:#0000;text-decoration:underline}button:disabled{opacity:.55;cursor:default}button[aria-pressed=true]{background:var(--primary);color:var(--primary-ink)}label{margin:.8em 0 .3em;font-weight:700;display:block}.hint{color:var(--muted);font-size:.9em;font-weight:400;display:block}input,select,textarea{font:inherit;border:2px solid var(--border);background:var(--surface);width:100%;min-width:0;max-width:100%;min-height:max(56px,2.85em);color:var(--text);border-radius:10px;padding:.5em .7em}textarea{resize:vertical;min-height:6em}input[type=date],input[type=time]{appearance:none;text-align:left;display:block}input[type=date]::-webkit-date-and-time-value{text-align:left;margin:0}input[type=time]::-webkit-date-and-time-value{text-align:left;margin:0}.grid2>*,.grid3>*{min-width:0}input[type=checkbox],input[type=radio]{width:1.75em;height:1.75em;min-height:0;accent-color:var(--primary);flex-shrink:0}.check.long{align-items:flex-start}.check.long input{margin-top:.15em}.check{align-items:center;gap:.6em;min-height:max(56px,3em);margin:0;font-weight:400;display:flex}input[type=range]{accent-color:var(--primary);border:0;height:3em;padding:0}fieldset{border:0;margin:1em 0 0;padding:0}legend{margin-bottom:.4em;padding:0;font-weight:700}.error{color:var(--danger);background:var(--danger-soft);border-radius:10px;padding:.7em}.notice{background:var(--primary-soft);border-radius:12px;padding:.8em}.warnbox{background:var(--warn-bg);border:2px solid var(--warn-border);border-radius:12px;padding:.8em}.okbox{background:var(--ok-soft);border:2px solid var(--ok);border-radius:12px;margin-top:.8em;padding:.8em}.dose{gap:.6em;display:grid}.dose .when{color:var(--muted);font-size:1em;font-weight:700}.dose .name{font-size:1.2em;font-weight:700}.dose.taken{border-left:8px solid var(--ok)}.dose.skipped,.dose.missed{border-left:8px solid var(--border)}.dose.due{border-left:8px solid var(--primary)}.status-pill{background:var(--surface-2);border-radius:999px;padding:.15em .6em;font-size:.9em;font-weight:700;display:inline-block}.status-pill.taken{background:var(--ok-soft);color:var(--ok)}.list{margin:0;padding:0;list-style:none}.list li{border-bottom:1px solid var(--border);padding:.6em 0}.list li:last-child{border-bottom:0}.linkrow{min-height:3.2em;color:inherit;justify-content:space-between;align-items:center;gap:.5em;font-weight:700;text-decoration:none;display:flex}.bar{background:var(--water-soft);border:1px solid var(--border);border-radius:999px;height:1.4em;overflow:hidden}.bar>span{background:var(--water);border-radius:999px;height:100%;display:block}.faces{grid-template-columns:repeat(5,1fr);gap:.4em;display:grid}.faces button{flex-direction:column;min-height:4.4em;padding:.4em .1em;font-size:.8em}.faces .face{font-size:2em;line-height:1}.choices{flex-wrap:wrap;gap:.5em;display:flex}.choices button{flex:auto}.pain-scale{justify-content:space-between;font-weight:700;display:flex}.toast{left:16px;right:16px;bottom:calc(5em + env(safe-area-inset-bottom));z-index:40;background:var(--text);max-width:38em;color:var(--bg);border-radius:14px;justify-content:space-between;align-items:center;gap:.6em;margin:0 auto;padding:.8em 1em;display:flex;position:fixed}.toast button{color:var(--bg);border-color:var(--bg);background:0 0}dialog{background:var(--surface);max-width:min(36em,100vw - 32px);color:var(--text);border:0;border-radius:18px;padding:1.2em}dialog::backdrop{background:#00000073}.lock{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:100dvh;padding:24px 16px;display:flex}.keypad{grid-template-columns:repeat(3,4.2em);justify-content:center;gap:.7em;margin-top:1em;display:grid}.keypad button{border-radius:50%;min-height:4.2em;font-size:1.3em}.pin-dots{justify-content:center;gap:.6em;margin:1em 0;display:flex}.pin-dots span{border:2px solid var(--text);border-radius:50%;width:1em;height:1em}.pin-dots span.on{background:var(--text)}.chart{width:100%;height:auto;display:block}.chart text{fill:var(--muted);font-size:11px}.chart .line{fill:none;stroke:var(--primary);stroke-width:2.5px}.chart .line2{fill:none;stroke:var(--accent);stroke-width:2.5px;stroke-dasharray:5 4}.chart .grid{stroke:var(--border);stroke-width:1px}.chart .bar{fill:var(--primary)}.chart .waterbar{fill:var(--water)}.chart .goal{stroke:var(--accent);stroke-dasharray:4 4;stroke-width:1.5px}.chart circle{fill:var(--primary)}.legend{color:var(--muted);flex-wrap:wrap;gap:1em;font-size:.85em;display:flex}.legend i{vertical-align:middle;background:var(--primary);width:1.4em;height:.25em;margin-right:.3em;display:inline-block}.legend i.dash{background:repeating-linear-gradient(90deg, var(--accent) 0 5px, transparent 5px 9px)}.seg{border:2px solid var(--primary);border-radius:12px;display:flex;overflow:hidden}.seg button{border:0;border-radius:0;flex:1;min-height:max(56px,2.8em)}.cal{grid-template-columns:repeat(7,1fr);gap:4px;display:grid}.cal .dow{text-align:center;color:var(--muted);font-size:.75em;font-weight:700}.cal button{border-width:1px;border-color:var(--border);min-width:0;min-height:max(56px,3em);color:var(--text);flex-direction:column;padding:.2em;font-size:.85em}.cal button.today{border-width:3px;border-color:var(--primary)}.cal .dot{background:var(--ok);border-radius:50%;width:.5em;height:.5em;display:inline-block}.cal .dot.part{background:var(--warn-border)}.emergency{color:#000;background:#fff}.emergency h1{font-size:2em}.emergency dt{margin-top:.8em;font-size:1.1em;font-weight:700}.emergency dd{margin:0;font-size:1.3em}.photo{border-radius:12px;max-width:100%}@media print{.tabs,.no-print,.toast{display:none!important}body{color:#000;background:#fff;font-size:11pt}main{max-width:none;padding:0}.card{box-shadow:none;break-inside:avoid;border:0;padding:0}}@media (prefers-reduced-motion:no-preference){.bar>span{transition:width .4s}}.spark{flex-shrink:0}.trend{align-items:center;gap:.75em;display:flex}.trend>span{flex:auto;min-width:0}.spark .line{fill:none;stroke:var(--primary);stroke-width:2px}.spark .grid{stroke:var(--border);stroke-width:1px}.writing-space{border:1px dashed var(--border);border-radius:8px;min-height:6em}.summary h2{margin-top:1.1em}@media print{.summary{box-shadow:none;border:0;padding:0}.summary .notice{border:1px solid #999}}.demo-bar{background:var(--warn-bg);border-bottom:2px solid var(--warn-border);text-align:center;margin:0;padding:10px 16px;font-size:.95em}.demo-bar a{color:var(--text);font-weight:700}